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yoga

This tag is associated with 2 posts
pranayama nostril technique

Nostril Insanity

So I regularly go to yoga classes because they regularly kick my ass and I believe that we all need a good as kicking once in awhile. All classes begin with some form of meditation or controlled breathing, which will usually relax you or at the very least, get you “in the zone”. Yesterday’s class […]

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yoga rage

Yoga Rage

My job has been making me crazy and I started renovating (ruining) my kitchen. I also started going to a new yoga place to try and “take the edge off”. Did it work? Well, it inspired something called ‘Yoga Rage’. If you’ve never seen Rage Comics before, they’re um…”all the rage” over at Reddit. And, […]

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